GMO is short for “genetically modified organism,” and GMOs are showing up in our food supply in the form of fruits, vegetables, grains, legumes, and […]
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In the last several years, the topic of “self-care” soared in articles and among influencers, complete with lots of product recommendations for self-pampering. Treating ourselves […]
Many spas and wellness centers now offer whole body cryotherapy — meaning exposing your body to extremely cold temperatures that are meant to result in […]
OpzeluraTM is a relatively new medication, receiving FDA approval in 2021 as the first topical treatment of its kind for atopic dermatitis (eczema). It is […]
If you have a chronic skin condition and have been putting off starting a meditation practice, here is information that might change your mind. There […]
When you have a serious skin condition, such as eczema, TSW, psoriasis, and acne, it can be hard to leave your skin alone due to […]
One of the many types of massage therapy you can opt for is something called “lymphatic drainage” massage. What is this, really? And does it […]
Topical Steroid Withdrawal (TSW) can strike anyone at any age. It’s especially tough on children and teenagers, because it can be difficult to diagnose, and […]
Navigating diet advice is hard! There is so much conflicting diet advice out there: Should you go “Keto” and eat more meat and protein? or […]