Navigating diet advice is hard! There is so much conflicting diet advice out there: Should you go “Keto” and eat more meat and protein? or […]
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How does exposure to heat in a sauna affect your health and skin? Sauna devotees and sauna manufacturers make many claims for the health benefits […]
So many eczema patients find that while drugs and topical steroids may offer temporary relief, they do not or cannot bring real and lasting healing. […]
Most people take their breathing for granted as an automatic function that keeps them alive, nothing more. However, ancient cultures saw breath very differently. In […]
Honey has been used as a natural medicine for centuries and is a home remedy for sore throats, allergies, and the common cold. It’s also […]
Mushrooms certainly have some haters out there, although we don’t understand why! But for those of us who love them, there’s even more to love […]
Often, eczema patients receive topical steroids to treat their skin symptoms, as they can provide quick relief. But unfortunately, some patients have a strong rebound […]
“Liver cleanses” are a popular product at health food stores and through online health entrepreneurs. The theory behind all of them is that disease or […]
Since steroid creams are many dermatologists’ “go to” prescription for a range of skin issues, even for just a mild rash, anyone can end up […]