Most people take their breathing for granted as an automatic function that keeps them alive, nothing more. However, ancient cultures saw breath very differently. In […]
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Honey has been used as a natural medicine for centuries and is a home remedy for sore throats, allergies, and the common cold. It’s also […]
Mushrooms certainly have some haters out there, although we don’t understand why! But for those of us who love them, there’s even more to love […]
Often, eczema patients receive topical steroids to treat their skin symptoms, as they can provide quick relief. But unfortunately, some patients have a strong rebound […]
“Liver cleanses” are a popular product at health food stores and through online health entrepreneurs. The theory behind all of them is that disease or […]
Since steroid creams are many dermatologists’ “go to” prescription for a range of skin issues, even for just a mild rash, anyone can end up […]
Welcome to winter and its special beauty and calm. What does winter mean for your skin health? Let’s take a look at what changes many […]
All Traditional Chinese Medicine (TCM), including acupuncture and herbal medicine, is based on the concept of the invisible life force in our body, called “Chi” […]
Coal tar was discovered in 1665 and used for medical purposes as early as the 1800s. Its most common industrial use is as a railroad tie preservative, […]
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- The 4-7-8 Breathing Technique March 27, 2023
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- Mushrooms, Like You, Make Vitamin D from Sunshine February 14, 2023
- CASE STUDY: Treating Eczema Without Steroids February 6, 2023
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