Celery Juice: Why is it Supposed to Help with Skin Health?
Juicing fresh fruits and vegetables is an excellent way to add nutrients, anti-oxidants, polyphenols, and hydration to your diet. But one vegetable juice, celery juice,...
Read the facts about trends in natural health care and learn whether the lastest treatments actually work.
Collagen Supplements: Worth the Investment?
Collagen is a fiber-like protein found in our skin, tendons, ligaments, bones, blood vessels, and muscles. It makes up a full 30% of our body’s...
Kombucha: Elixir of Life?
Homemade, or in bottles, cans, or even on tap at a local café, kombucha is all the rage. But does the trendy health food beverage...
Balneotherapy: What is it? Does it Work?
Balneotherapy refers to the treatment of disease through immersion in thermal mineral waters, mud, or natural springs. It’s almost as old as time, and was...
What are the Benefits of Black Seed Oil?
Black seeds are one of the latest new health trends, and are popping up in both health products and culinary recipes so that people can...
Do Grounding Sheets Work?
What in the World are “Grounding Sheets?” Grounding sheets look like regular fitted bed sheets. However, these bed linens are woven from natural fibers combined...
Empower Yourself with Digital Wearables
If you’ve ever owned a Fitbit™ or other step-tracking device, you’ve been part of the early years in the wearable evolution. Step-tracking was one of...
Dead Sea Salts: Are They Worth It?
In Israel, there is a sea so salty that no fish or plants can survive in its waters. Since the concentration of salt is so...
Is Beef Tallow Good for Your Skin?
Beef tallow is regaining attention as a natural skin treatment. It’s a traditional moisturizer and protectant made from beef fat that’s been rendered (heated until...