Supplements for Skin Health: Do They Work?
The best source of vitamins, minerals, and other important nutrients is a healthy diet full of fresh, whole foods like whole grains, fruits and vegetables....
Read the facts about trends in natural health care and learn whether the lastest treatments actually work.
Curcumin for Skin Health?
Turmeric, the bright gold spice that forms the backbone of curry powder, is a treasure chest of anti-oxidant, anti-bacterial, and anti-inflammatory compounds. The most potent...
Infrared and Red Light Therapy – Healing or Hype?
A variety of different light therapies claim to offer benefits for skin health. The most popular are red and infrared light therapy.Sometimes red and infrared...
Apple Cider Vinegar: Hype or Healing?
If you believe everything you read on the Internet, then apple cider vinegar should cure whatever it is that ails you. But are the health...
Are Probiotics Good for My Skin?
Probiotics are live microorganisms like good bacteria that we can take internally, or apply externally, for health benefits. Bacteria already form about 1-3% of your...
Essential Oils and Your Skin
Aromatic, potent, and often healing, essential oils are now a common ingredient in natural skin care products. They smell heavenly, are a great alternative to...
Can Cannabis and CBD Help Your Skin??
Marijuana may now be legal or even for sale in your state, and CBD oil-based (a non-psychoactive component of cannabis) products are everywhere. But how...
Coconut Oil : Why it’s Good for Skin
Coconut oil has gained immense popularity and there’s strong evidence that it’s very helpful for skin. Here’s the current findings and how you can benefit....
“Does This Product/Treatment/Diet Work?”
Many eczema and topical steroid withdrawal (TSW) patients learn of various products or treatments or diets via Facebook support groups that have helped other patients...