Balneotherapy: What is it? Does it Work?
Balneotherapy refers to the treatment of disease through immersion in thermal mineral waters, mud, or natural springs. It’s almost as old as time, and was...
Read the facts about trends in natural health care and learn whether the lastest treatments actually work.
What are the Benefits of Black Seed Oil?
Black seeds are one of the latest new health trends, and are popping up in both health products and culinary recipes so that people can...
Do Grounding Sheets Work?
What in the World are “Grounding Sheets?” Grounding sheets look like regular fitted bed sheets. However, these bed linens are woven from natural fibers combined...
Empower Yourself with Digital Wearables
If you’ve ever owned a Fitbit™ or other step-tracking device, you’ve been part of the early years in the wearable evolution. Step-tracking was one of...
Dead Sea Salts: Are They Worth It?
In Israel, there is a sea so salty that no fish or plants can survive in its waters. Since the concentration of salt is so...
Is Beef Tallow Good for Your Skin?
Beef tallow is regaining attention as a natural skin treatment. It’s a traditional moisturizer and protectant made from beef fat that’s been rendered (heated until...
How do Hyperbaric Chambers Affect Your Health and Skin?
What are Hyperbaric Chambers? Hyperbaric chambers are enclosed pods or spaces that surround a patient with a high-pressure atmosphere that’s rich with oxygen. The chambers...
The Carnivore Diet: What Does it do for Your Skin?
There’s a new diet trend that might surprise you — the Carnivore Diet. Like the name suggests, the diet is based on meat. More extreme...
Is Fasting Helpful for Health?
Chances are, you’ve run across health bloggers or magazine articles discussing the benefits of fasting. Fasting means abstaining from certain foods, solid food, or all...