How do Hyperbaric Chambers Affect Your Health and Skin?
What are Hyperbaric Chambers? Hyperbaric chambers are enclosed pods or spaces that surround a patient with a high-pressure atmosphere that’s rich with oxygen. The chambers...
Read the facts about trends in natural health care and learn whether the lastest treatments actually work.
The Carnivore Diet: What Does it do for Your Skin?
There’s a new diet trend that might surprise you — the Carnivore Diet. Like the name suggests, the diet is based on meat. More extreme...
Is Fasting Helpful for Health?
Chances are, you’ve run across health bloggers or magazine articles discussing the benefits of fasting. Fasting means abstaining from certain foods, solid food, or all...
Benefits of Cold Showers and Cold Plunges
Imagine looking forward to a cold shower, or a plunge into a tub filled with icy water – even in the winter! Many people do....
Sea Buckthorn and Your Skin
Sea buckthorn oil is a key ingredient in many over-the-counter hair and skincare products. But what is it? Sea buckthorn oil is extracted from the...
The Light Spectrum and Your Skin
Although we can’t always see it, the light around us —whether we are indoors or outdoors — can have different color qualities. When you see...
Berberine for TSW? Here’s What You Need to Know!
Berberine is a medicinal herb that’s been used in both Eastern and Western herbal medicine for centuries. It’s a compound that can be found in...
Are All Plant-Based Milks Created Equal?
There are many reasons why more people are choosing plant milks over milk from cows or goats. Some people are lactose intolerant and experience painful...
Air Purifiers: When Do They Help?
Fresh air is a delight, and so good for our health and well-being. But what if you live in an area that’s prone to heavy...