You want to heal your skin condition permanently, but something always happens to stop a successful treatment plan. Or, you mindlessly eat or do something...
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If you’re like most people, your bathroom is full of disposable plastic bottles, tubes, and applicators full of personal care and wellness products. But plastic...
Western medical doctors view topical steroids as a first line of defense in almost all skin conditions as they provide short-term relief for many symptoms....
The 2022 Chinese lunar new year starts on February 1st when the Year of the Tiger roars in. Each new animal year brings its own...
The winter season in Traditional Chinese Medicine (TCM) is the most “yin” time of year. Yin moves inward and in winter everything contracts. Trees and...
The best source of vitamins, minerals, and other important nutrients is a healthy diet full of fresh, whole foods like whole grains, fruits and vegetables....
Topical Steroid Withdrawal isn’t confined to just skin symptoms. Many who suffer with TSW experience severe body-wide internal symptoms as well. People often don’t think...
Turmeric, the bright gold spice that forms the backbone of curry powder, is a treasure chest of anti-oxidant, anti-bacterial, and anti-inflammatory compounds. The most potent...
If you suffer from topical steroid withdrawal (TSW) and are on the fence about trying traditional Chinese medicine (TCM), research is mounting that supports TCM’s...
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