Did you know that gratitude is a powerful remedy that can actually make real changes in your brain chemistry that support your nervous system, immune […]
Juicing fresh fruits and vegetables is an excellent way to add nutrients, anti-oxidants, polyphenols, and hydration to your diet. But one vegetable juice, celery juice, […]
Collagen is a fiber-like protein found in our skin, tendons, ligaments, bones, blood vessels, and muscles. It makes up a full 30% of our body’s […]
Homemade, or in bottles, cans, or even on tap at a local café, kombucha is all the rage. But does the trendy health food beverage […]
For eight hours or so every night, your skin is in close contact with your bedding, and also very close to your mattress. That’s a […]
Many people are sensitive to or allergic to wheat and/or gluten, which is a protein found in wheat and other grains. Those with a condition […]
If you notice spots, patches, or regions of your skin that are darker or a slightly different color than your natural skin tone, it may […]
Balneotherapy refers to the treatment of disease through immersion in thermal mineral waters, mud, or natural springs. It’s almost as old as time, and was […]
There is no doubt whatsoever that over-exposure to the sun’s rays increase your risk for skin damage and skin cancer, while also increasing the signs […]