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  • Home
  • About
    • About Olivia
    • Amethyst Name
  • Dermatology
    • Acne
    • Eczema
    • Psoriasis
    • Rosacea
    • TSW
    • Vitiligo
    • Other Skin Conditions
  • Articles
  • Media
  • Testimonials
  • Become A Patient
  • Schedule an Intake

Holiday, travel, and self-care tips to keep you feeling your best year-round from Dr. Olivia and Amethyst Holistic Skin Solutions.

Water: Why is it so Important?

Water: Why is it so Important?

Every living cell in your body requires water to function at its best. Since you both drink and bathe in water, it’s important to know...

Is Fasting Helpful for Health?

Is Fasting Helpful for Health?

Chances are, you’ve run across health bloggers or magazine articles discussing the benefits of fasting. Fasting means abstaining from certain foods, solid food, or all...

Benefits of Cold Showers and Cold Plunges

Benefits of Cold Showers and Cold Plunges

Imagine looking forward to a cold shower, or a plunge into a tub filled with icy water – even in the winter! Many people do....

Cognitive Behavioral Stress Management – How It Can Change Your Life

Cognitive Behavioral Stress Management – How It Can Change Your Life

It seems that stress has never been higher for many of us. Stress can harm both our mental and physical health. For those with existing...

The Power of Movement

The Power of Movement

Our bodies were designed to move. Movement is like a nutrient, supporting every cell, every tissue, and every organ function to maintain optimal health. It’s...

Dr. Olivia Shares 4-7-8 Breathing Technique

Dr. Olivia Shares 4-7-8 Breathing Technique

In this article by the National Eczema Association, Dr. Olivia Hsu Friedman shares tips on using the 4-7-8 breathing method that originated in Pranayama Yoga...

How to Pick a Bathing Suit that Protects Your Skin

How to Pick a Bathing Suit that Protects Your Skin

It can be a tough choice on a sunny day whether to go to the beach or a swimming pool, but another choice is what...

Does Balsamic Vinegar Have Health Benefits?

Does Balsamic Vinegar Have Health Benefits?

If you are looking for a tangy, sweet, robust flavor punch to add to a salad, marinade, or cooked vegetable, balsamic vinegar is a great...

The Connection Between Stress and Eczema – Audio

The Connection Between Stress and Eczema – Audio

Dr. Olivia Hsu Friedman was the featured guest for the Chicago Integrative Eczema Center’s November 2023 meeting. Here presentation spoke to the relationship between stress...

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. . . the clinic of Dr. Olivia Hsu Friedman

790 Royal St. George Drive, Suite 141, PMB 110
Naperville, Illinois 60563

[email protected]

Monday Closed
Tuesday 12 p.m.-7 p.m.
Wednesday 12 p.m.-7 p.m.
Thursday 12 p.m.-7 p.m.
Friday Closed

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