Do Grounding Sheets Work?
What in the World are “Grounding Sheets?” Grounding sheets look like regular fitted bed sheets. However, these bed linens are woven from natural fibers combined...
Dr. Olivia Hsu Friedman and Amethyst Holistic Health Solutions bring you the latest information on skin health, TCM herbal medicine, and lifestyle tips that can help you reach your health and wellness goals. Below is a complete list of our articles and media posts:
How do Herbal Medicines Affect Your Liver?
A healthy liver is a foundation for good health. That’s why during your annual physical, your doctor will check your blood labs for your levels...
Are Foods in the Nightshade Family Bad for You?
There is a group of vegetables that belong to what’s familiarly known as the “nightshade family.” Actually, they are edible plants from the Solanaceae family, which boasts...
Empower Yourself with Digital Wearables
If you’ve ever owned a Fitbit™ or other step-tracking device, you’ve been part of the early years in the wearable evolution. Step-tracking was one of...
Dead Sea Salts: Are They Worth It?
In Israel, there is a sea so salty that no fish or plants can survive in its waters. Since the concentration of salt is so...
Are Allergy Tests Accurate?
Ever wonder if an allergy might be the root cause of your skin condition, or a trigger for your flare-ups? Allergy testing can sometimes be...
Is Beef Tallow Good for Your Skin?
Beef tallow is regaining attention as a natural skin treatment. It’s a traditional moisturizer and protectant made from beef fat that’s been rendered (heated until...
If I Have a Skin Condition, Why Am I Losing My Hair?
It doesn’t seem fair. You’re working on finding answers to your skin condition, and now your hair is thinning and falling out! Unfortunately, whatever is...
How do Hyperbaric Chambers Affect Your Health and Skin?
What are Hyperbaric Chambers? Hyperbaric chambers are enclosed pods or spaces that surround a patient with a high-pressure atmosphere that’s rich with oxygen. The chambers...