Empower Yourself with Digital Wearables
If you’ve ever owned a Fitbit™ or other step-tracking device, you’ve been part of the early years in the wearable evolution. Step-tracking was one of...
Dr. Olivia Hsu Friedman and Amethyst Holistic Health Solutions bring you the latest information on skin health, TCM herbal medicine, and lifestyle tips that can help you reach your health and wellness goals. Below is a complete list of our articles and media posts:
Dead Sea Salts: Are They Worth It?
In Israel, there is a sea so salty that no fish or plants can survive in its waters. Since the concentration of salt is so...
Are Allergy Tests Accurate?
Ever wonder if an allergy might be the root cause of your skin condition, or a trigger for your flare-ups? Allergy testing can sometimes be...
Is Beef Tallow Good for Your Skin?
Beef tallow is regaining attention as a natural skin treatment. It’s a traditional moisturizer and protectant made from beef fat that’s been rendered (heated until...
If I Have a Skin Condition, Why Am I Losing My Hair?
It doesn’t seem fair. You’re working on finding answers to your skin condition, and now your hair is thinning and falling out! Unfortunately, whatever is...
How do Hyperbaric Chambers Affect Your Health and Skin?
What are Hyperbaric Chambers? Hyperbaric chambers are enclosed pods or spaces that surround a patient with a high-pressure atmosphere that’s rich with oxygen. The chambers...
The Carnivore Diet: What Does it do for Your Skin?
There’s a new diet trend that might surprise you — the Carnivore Diet. Like the name suggests, the diet is based on meat. More extreme...
Success Story: Healing TSW Lets a Kid be a Kid
A serious skin condition like topical steroid withdrawal (TSW) can certainly reduce the quality of life for adults, but even more so for children. Pediatric...
The RULER of Emotional Intelligence
Emotional intelligence is an often overlooked contributor to health and well-being. It’s also an important building block of career success, personal fulfillment, and better relationships....