Balneotherapy: What is it? Does it Work?
Balneotherapy refers to the treatment of disease through immersion in thermal mineral waters, mud, or natural springs. It’s almost as old as time, and was...
Dr. Olivia Hsu Friedman and Amethyst Holistic Health Solutions bring you the latest information on skin health, TCM herbal medicine, and lifestyle tips that can help you reach your health and wellness goals. Below is a complete list of our articles and media posts:
Rethinking Sun Exposure and Sunscreen – We Need the Sun!
There is no doubt whatsoever that over-exposure to the sun’s rays increase your risk for skin damage and skin cancer, while also increasing the signs...
What are the Benefits of Black Seed Oil?
Black seeds are one of the latest new health trends, and are popping up in both health products and culinary recipes so that people can...
Do Grounding Sheets Work?
What in the World are “Grounding Sheets?” Grounding sheets look like regular fitted bed sheets. However, these bed linens are woven from natural fibers combined...
How do Herbal Medicines Affect Your Liver?
A healthy liver is a foundation for good health. That’s why during your annual physical, your doctor will check your blood labs for your levels...
Are Foods in the Nightshade Family Bad for You?
There is a group of vegetables that belong to what’s familiarly known as the “nightshade family.” Actually, they are edible plants from the Solanaceae family, which boasts...
Empower Yourself with Digital Wearables
If you’ve ever owned a Fitbit™ or other step-tracking device, you’ve been part of the early years in the wearable evolution. Step-tracking was one of...
Dead Sea Salts: Are They Worth It?
In Israel, there is a sea so salty that no fish or plants can survive in its waters. Since the concentration of salt is so...
Are Allergy Tests Accurate?
Ever wonder if an allergy might be the root cause of your skin condition, or a trigger for your flare-ups? Allergy testing can sometimes be...