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Articles by Dr. Olivia

allergy medications

Are All Allergy Meds Created Equal?

This time of year, we love seeing Spring come into full bloom with flowering trees, emerald green grass and colorful flower blossoms. But for some, this […]

herb origins

The Origins of Traditional Chinese Herbs

Where do the herbs in your TCM herbal medicine formula come from? Choosing the best quality herbs is a study in geography, agriculture, international trade, […]

water and skin health

Water: Why is it so Important?

Every living cell in your body requires water to function at its best. Since you both drink and bathe in water, it’s important to know […]

Seeking Nutritional Expertise for Skin Conditions

Seeking Nutritional Expertise for Skin Conditions

It’s rare, but sometimes TCM herbal medicine patients see little or no improvement in their skin symptoms after several weeks or months of treatment. When […]

tongue diagnosis

Why TCM Looks at the Tongue as a Diagnostic Tool

During your first appointment with any traditional Chinese medical (TCM) professional, you’ll be asked to stick out your tongue for an in-depth tongue examination. Why? […]

fasting and skin health

Is Fasting Helpful for Health?

Chances are, you’ve run across health bloggers or magazine articles discussing the benefits of fasting. Fasting means abstaining from certain foods, solid food, or all […]

cold showers

Benefits of Cold Showers and Cold Plunges

Imagine looking forward to a cold shower, or a plunge into a tub filled with icy water – even in the winter! Many people do. […]

We Look at Eucrisa® for Eczema

We Look at Eucrisa® for Eczema

Eucrisa™ (crisaborole) is a topical ointment for adults and children 3 months and older used to treat eczema (atopic dermatitis). It is a non-steroidal topical […]

sea buckthorn

Sea Buckthorn and Your Skin

Sea buckthorn oil is a key ingredient in many over-the-counter hair and skincare products. But what is it? Sea buckthorn oil is extracted from the […]

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Recent Posts

  • Gratitude is Good for You! November 2, 2026
  • Celery Juice: Why is it Supposed to Help with Skin Health? October 11, 2026
  • Collagen Supplements: Worth the Investment? September 21, 2026
  • Kombucha: Elixir of Life? August 20, 2026
  • How Your Mattress Can Affect Your Skin August 10, 2026

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Naperville, Illinois 60563

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