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    • About Dr. Olivia
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Articles by Dr. Olivia

ashwagandha

Ashwagandha – Does it Help?

Of the many herbs known for their stress-relieving properties, the one getting the most attention lately is Ashwagandha. Also known as “Winter Cherry” or Withania […]

oral microbiome health

Protecting Your Oral Microbiome

Did you know that many areas of the body have their own unique microbiome? That means different bacteria – both protective and harmful – can […]

floating

Can You Float Tank Your Troubles Away?

If you want to get away from it all and relax, but don’t have the time for a full-fledged vacation, an hour in a sensory-deprivation […]

TCM herbs

The Cost of Herbs for TCM Dermatology

If you work with a TCM doctor, you may find that the cost of professionally prepared herbal medicines, teas, topicals, and extractions can be higher […]

6 healing sounds

The Six Healing Sounds of TCM

You may have experienced how sound can change your mood from sad to happy, or happy to sad. You also may have used the power […]

the health benefits of tea

The Tea on Tea and its Health Benefits

Fall is here, and to help us warm up and get cozy, many of us reach for our favorite hot beverage. The good news is […]

stress relief

Good Stress vs. Bad Stress

No doubt, you’ve probably experienced times of stress. If you were ever an actor in a play, or getting ready to give a presentation to […]

Psoriasis? We Look at Taltz®

Psoriasis? We Look at Taltz®

Taltz® (Ixekizumab) is an injectable medicine used to treat those 6 years of age and older with moderate to severe plaque psoriasis. It is a […]

Avoiding GMOs and Why You Should

Avoiding GMOs and Why You Should

GMO is short for “genetically modified organism,” and GMOs are showing up in our food supply in the form of fruits, vegetables, grains, legumes, and […]

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Recent Posts

  • Gratitude is Good for You! November 2, 2026
  • Celery Juice: Why is it Supposed to Help with Skin Health? October 11, 2026
  • Collagen Supplements: Worth the Investment? September 21, 2026
  • Kombucha: Elixir of Life? August 20, 2026
  • How Your Mattress Can Affect Your Skin August 10, 2026

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Naperville, Illinois 60563

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