The 2022 Chinese lunar new year starts on February 1st when the Year of the Tiger roars in. Each new animal year brings its own […]
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The winter season in Traditional Chinese Medicine (TCM) is the most “yin” time of year. Yin moves inward and in winter everything contracts. Trees and […]
The best source of vitamins, minerals, and other important nutrients is a healthy diet full of fresh, whole foods like whole grains, fruits and vegetables. […]
Topical Steroid Withdrawal isn’t confined to just skin symptoms. Many who suffer with TSW experience severe body-wide internal symptoms as well. People often don’t think […]
Turmeric, the bright gold spice that forms the backbone of curry powder, is a treasure chest of anti-oxidant, anti-bacterial, and anti-inflammatory compounds. The most potent […]
If you suffer from topical steroid withdrawal (TSW) and are on the fence about trying traditional Chinese medicine (TCM), research is mounting that supports TCM’s […]
Chances are you take great care of your face since it is the focal point of your appearance and first impression when you meet people. […]
Welcome to Autumn! The seasons are changing and so are your health needs. What TCM Says About Fall Traditional Chinese Medicine always warns that you […]
For those of us who have suffered with chronic skin conditions, either currently or in the past, we know how despair and hurt can overcome […]