How Does Meditation Help Our Skin?
If you have a chronic skin condition and have been putting off starting a meditation practice, here is information that might change your mind. There...
When you love yourself and indulge in self-care that nourishes your entire body, your skin will thank you! Keep your skin and your whole self radiant, renewed, and glowing with tips from Dr. Olivia Hsu Friedman.
If you have a chronic skin condition and have been putting off starting a meditation practice, here is information that might change your mind. There...
One of the many types of massage therapy you can opt for is something called “lymphatic drainage” massage. What is this, really? And does it...
Navigating diet advice is hard! There is so much conflicting diet advice out there: Should you go “Keto” and eat more meat and protein? or...
How does exposure to heat in a sauna affect your health and skin? Sauna devotees and sauna manufacturers make many claims for the health benefits...
Most people take their breathing for granted as an automatic function that keeps them alive, nothing more. However, ancient cultures saw breath very differently. In...
Mushrooms certainly have some haters out there, although we don’t understand why! But for those of us who love them, there’s even more to love...
“Liver cleanses” are a popular product at health food stores and through online health entrepreneurs. The theory behind all of them is that disease or...
Welcome to winter and its special beauty and calm. What does winter mean for your skin health? Let’s take a look at what changes many...
All Traditional Chinese Medicine (TCM), including acupuncture and herbal medicine, is based on the concept of the invisible life force in our body, called “Chi”...
© 2018 Amethyst Holistic Skin Solutions LLC.
Site Design by JoyJoy Creations.com