What Your Skin Needs in Fall
When seasons change, it can be a tricky time for your skin and your health. Whether we notice it or not, in autumn our body...
When you love yourself and indulge in self-care that nourishes your entire body, your skin will thank you! Keep your skin and your whole self radiant, renewed, and glowing with tips from Dr. Olivia Hsu Friedman.
When seasons change, it can be a tricky time for your skin and your health. Whether we notice it or not, in autumn our body...
You might not be the type of person who talks to yourself out loud, but your mind and body are talking to each other continuously....
A walk in the woods is often lovely, and good exercise, but did you know it can boost your health in many other ways? That’s...
You’re probably used to stern advice from dermatology professionals warning you to slather on the sunscreen and limit your sun exposure to protect skin from...
In Traditional Chinese Medicine, summertime is the time of maximum “yang.” Yang is a force that is expansive, warm, open, and reaching outward. Yang can...
We all want our skin to stay moist, healthy, youthful, and for it to protect and repair itself. In order for skin to be healthy,...
Spring brings gentle rain, warmer weather, new growth of plants, green leaves and buds on trees. The natural world is shaking off the chill and...
You want to heal your skin condition permanently, but something always happens to stop a successful treatment plan. Or, you mindlessly eat or do something...
If you’re like most people, your bathroom is full of disposable plastic bottles, tubes, and applicators full of personal care and wellness products. But plastic...
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