Sunscreen: Why Skin Color Matters
One of the most common misconceptions among people with dark skin is that their melanin infused skin blocks all harmful UV rays. While it’s true...
When you love yourself and indulge in self-care that nourishes your entire body, your skin will thank you! Keep your skin and your whole self radiant, renewed, and glowing with tips from Dr. Olivia Hsu Friedman.
Sleep: Why it’s Important for Healthy Skin
Have you ever been tempted to cancel plans because you need your beauty sleep? Well, it turns out that beauty sleep is a real thing!...
Make-Up & Skin: How to look polished and healthy
Appearance is so important in today’s society. We all want to put our best “selfie-ready” faces forward each day. Wearing a full face of makeup...
How Your Emotions Impact Your Skin
Many people don’t realize just how much their emotions can impact their skin. Whether you’re feeling jittery about a big interview, excitement about an upcoming...
Exercise: Building Skin Not Just Muscles!
By now, we all know that exercise is necessary for good physical health. Exercise is essential for a fit and toned body, a healthy heart,...
Holiday Stress: 10 Best Skin Strategies to Keep Your Skin Glowing
There are lots of things to love about the holidays… food, friends, family, and parties, to name a few! In all of that excitement, we...
How to Keep Skin Healthy in Winter
Winter brings colder temperatures, stronger winds, and less moisture in the air. All these factors can make skin irritated, dry, chapped, and red. But, with...
How to Celebrate Chinese New Year For Optimum Health and Prosperity
Chinese New Year typically begins when the new moon rises between the end of January and the end of February. It lasts 15 days until...
The 10 Best Food Strategies for Great Skin
It’s a new year and many of us have resolved to eat more healthfully in 2018. Here is a list of strategies that will help...