Exercise: Building Skin Not Just Muscles!
By now, we all know that exercise is necessary for good physical health. Exercise is essential for a fit and toned body, a healthy heart,...
When you love yourself and indulge in self-care that nourishes your entire body, your skin will thank you! Keep your skin and your whole self radiant, renewed, and glowing with tips from Dr. Olivia Hsu Friedman.
By now, we all know that exercise is necessary for good physical health. Exercise is essential for a fit and toned body, a healthy heart,...
There are lots of things to love about the holidays… food, friends, family, and parties, to name a few! In all of that excitement, we...
Winter brings colder temperatures, stronger winds, and less moisture in the air. All these factors can make skin irritated, dry, chapped, and red. But, with...
Chinese New Year typically begins when the new moon rises between the end of January and the end of February. It lasts 15 days until...
It’s a new year and many of us have resolved to eat more healthfully in 2018. Here is a list of strategies that will help...
It’s December and the holiday parties are on! Who doesn’t enjoy a little liquid merriment during this festive time of year? So, before you head...
During the summer months, our skin care is focused on sun protection and oil control. Now that the crisp, cool autumn air is here, it’s...
The summer months are a great time to get away from your everyday routine and explore far-flung places that you’ve been dreaming about all year....
Most people think that sunscreen protects them from the sun. The truth is, it’s only half of the truth. Let’s take a look at eight...
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