The Six Healing Sounds of TCM
You may have experienced how sound can change your mood from sad to happy, or happy to sad. You also may have used the power...
Dr. Olivia Hsu Friedman and Amethyst Holistic Health Solutions bring you the latest information on skin health, TCM herbal medicine, and lifestyle tips that can help you reach your health and wellness goals. Below is a complete list of our articles and media posts:
The Tea on Tea and its Health Benefits
Fall is here, and to help us warm up and get cozy, many of us reach for our favorite hot beverage. The good news is...
Good Stress vs. Bad Stress
No doubt, you’ve probably experienced times of stress. If you were ever an actor in a play, or getting ready to give a presentation to...
Psoriasis? We Look at Taltz®
Taltz® (Ixekizumab) is an injectable medicine used to treat those 6 years of age and older with moderate to severe plaque psoriasis. It is a...
Avoiding GMOs and Why You Should
GMO is short for “genetically modified organism,” and GMOs are showing up in our food supply in the form of fruits, vegetables, grains, legumes, and...
What Does Self-Care Really Mean?
In the last several years, the topic of “self-care” soared in articles and among influencers, complete with lots of product recommendations for self-pampering. Treating ourselves...
Cryotherapy: Help or Hype?
Many spas and wellness centers now offer whole body cryotherapy — meaning exposing your body to extremely cold temperatures that are meant to result in...
We Take A Look at Opzelura (TM)
OpzeluraTM is a relatively new medication, receiving FDA approval in 2021 as the first topical treatment of its kind for atopic dermatitis (eczema). It is...
How Does Meditation Help Our Skin?
If you have a chronic skin condition and have been putting off starting a meditation practice, here is information that might change your mind. There...