Supplements for Skin Health: Do They Work?
The best source of vitamins, minerals, and other important nutrients is a healthy diet full of fresh, whole foods like whole grains, fruits and vegetables....
When you love yourself and indulge in self-care that nourishes your entire body, your skin will thank you! Keep your skin and your whole self radiant, renewed, and glowing with tips from Dr. Olivia Hsu Friedman.
Hand Care When Your Skin Hurts
Chances are you take great care of your face since it is the focal point of your appearance and first impression when you meet people....
The Fall Season: What Chinese Medicine Says
Welcome to Autumn! The seasons are changing and so are your health needs. What TCM Says About Fall Traditional Chinese Medicine always warns that you...
When You’re Down – Here’s What’s Important
For those of us who have suffered with chronic skin conditions, either currently or in the past, we know how despair and hurt can overcome...
The Summer Season: What Chinese Medicine Says
In Traditional Chinese Medicine, staying in harmony with each season can protect our health. That means it can also protect our skin’s health! What does...
Spa and Facial Masks: Do They Really Help?
Whether you enjoy a facial mask at a spa, or give yourself one at home with one of the many mask products on the market,...
Love Your Skin From Scalp to Toe
Some skin on our body is easy to forget – like our scalp! Yet just like every other inch of skin, the scalp needs tender...
Emotional Well-Being and Skin Health
It’s tricky to know which comes first – do negative emotions trigger skin flare-ups? Or, does skin trouble trigger bouts of anxiety, stress, and depression?...
Masks: Keeping Your Skin Healthy While Wearing PPE
Wearing masks whenever you are away from home and around others helps protect you, your family, and your community from the increased spread of Covid...