How to Pick a Bathing Suit that Protects Your Skin
It can be a tough choice on a sunny day whether to go to the beach or a swimming pool, but another choice is what...
Dr. Olivia Hsu Friedman and Amethyst Holistic Health Solutions bring you the latest information on skin health, TCM herbal medicine, and lifestyle tips that can help you reach your health and wellness goals. Below is a complete list of our articles and media posts:
CASE STUDY: A Child Finds Healing for TSW
TSW (topical steroid withdrawal) can happen to anyone using topical steroids to manage skin conditions like eczema, dermatitis, or a rash. Unfortunately, it can happen...
Does Balsamic Vinegar Have Health Benefits?
If you are looking for a tangy, sweet, robust flavor punch to add to a salad, marinade, or cooked vegetable, balsamic vinegar is a great...
Berberine for TSW? Here’s What You Need to Know!
Berberine is a medicinal herb that’s been used in both Eastern and Western herbal medicine for centuries. It’s a compound that can be found in...
Foods that Improve Sun Protection?
Applying sunscreen is important whenever you plan to spend time out in the sun, especially if you have fair skin. But did you know that...
Oil-Based vs. Water-Based Lotions: Which is Better for You?
Body and hand lotion are staple products for most of us. We use lotion to keep our skin feeling moist and comfortable and to prevent...
We Look at Tremfya® for Psoriasis
Tremfya® is a prescription medicine used to treat adults with moderate to severe plaque psoriasis, and/or psoriatic arthritis. It contains the active drug guselkumab and...
Are All Plant-Based Milks Created Equal?
There are many reasons why more people are choosing plant milks over milk from cows or goats. Some people are lactose intolerant and experience painful...
Small Habits Are the Secret for Big Changes
Change is hard! Chances are, you already know the changes you’d like to make to be a happier healthier version of you. You know you...