The 10 Best Food Strategies for Great Skin
It’s a new year and many of us have resolved to eat more healthfully in 2018. Here is a list of strategies that will help...
Dr. Olivia Hsu Friedman and Amethyst Holistic Health Solutions bring you the latest information on skin health, TCM herbal medicine, and lifestyle tips that can help you reach your health and wellness goals. Below is a complete list of our articles and media posts:
Keeping Skin Clear During Holiday Cheer
It’s December and the holiday parties are on! Who doesn’t enjoy a little liquid merriment during this festive time of year? So, before you head...
Rosy Holiday Cheeks…or Rosacea?
The holidays are around the corner which mean heightened emotions (for better or worse!), flowing libations and possibly vacations to far-away places. For most of...
11 Skin Tips: Transitioning to Fall
During the summer months, our skin care is focused on sun protection and oil control. Now that the crisp, cool autumn air is here, it’s...
9 Skin Care Tips for Airplane Travel
The summer months are a great time to get away from your everyday routine and explore far-flung places that you’ve been dreaming about all year....
8 Myths About Sunscreen
Most people think that sunscreen protects them from the sun. The truth is, it’s only half of the truth. Let’s take a look at eight...