Dr. Olivia Hsu Friedman was the featured guest for the Chicago Integrative Eczema Center’s November 2023 meeting. Here presentation spoke to the relationship between stress and eczema, and different holistic therapies that can reduce stress to help stop the negative feedback loop of eczema and stress.
Here is the recording below:
Dr. Friedman adds: “Whoever wants to try meditation, breathing, yoga, or sound therapy methods in the comfort of their own home: there are tons of YouTube videos and apps to choose from. Each person can find one that feels right for them!”
Here are two videos to try:
Singing Bowls and Binaural Beats