The Origins of Traditional Chinese Herbs
Where do the herbs in your TCM herbal medicine formula come from? Choosing the best quality herbs is a study in geography, agriculture, international trade,...
Learn more about how herbs used in TCM herbal medicine, as well as how herbs are preared, and why herbal medicine is a safe and effective choice.
Sea Buckthorn and Your Skin
Sea buckthorn oil is a key ingredient in many over-the-counter hair and skincare products. But what is it? Sea buckthorn oil is extracted from the...
Berberine for TSW? Here’s What You Need to Know!
Berberine is a medicinal herb that’s been used in both Eastern and Western herbal medicine for centuries. It’s a compound that can be found in...
Ashwagandha – Does it Help?
Of the many herbs known for their stress-relieving properties, the one getting the most attention lately is Ashwagandha. Also known as “Winter Cherry” or Withania...
The Cost of Herbs for TCM Dermatology
If you work with a TCM doctor, you may find that the cost of professionally prepared herbal medicines, teas, topicals, and extractions can be higher...
Dr. Olivia on “Eczema Outloud”
The National Eczema Association’s “Eczema Outloud” podcast features Dr. Olivia Hsu Friedman on the March 30, 2023, episode titled: “A Traditional Chinese Medicine Practitioner Explains...
TCM Herbs: Peony Root and Bark (Chi Shao, Bai Shao, Mu Dan Pi)
Spring is when one of the potent herbs in traditional Chinese medicine begins to bloom. You may even have a version of this plant in...
Curcumin for Skin Health?
Turmeric, the bright gold spice that forms the backbone of curry powder, is a treasure chest of anti-oxidant, anti-bacterial, and anti-inflammatory compounds. The most potent...
Research Highlights Chinese Herbal Medicine for TSW
If you suffer from topical steroid withdrawal (TSW) and are on the fence about trying traditional Chinese medicine (TCM), research is mounting that supports TCM’s...