Tune in to Your Mind-Body Connection
You might not be the type of person who talks to yourself out loud, but your mind and body are talking to each other continuously....
At Amethyst Holistic Skin Solutions, we believe in “whole body health.” Each part of your body is connected to every other part, and the health of one part affects the whole and visa versa. That’s why we offer articles on a wide variety of health and lifestyle topics.
How Traveling Can Affect Your Skin
Preparing for your next trip? You might want to prepare for the fact that your skin’s condition could change as you travel — for the...
Protecting the Skin’s Microbiome
The human body hosts from 2 – 6 pounds of bacteria, meaning bacteria makes up about 1-3% of our body mass! This rich world of...
Have You Tried Forest Bathing?
A walk in the woods is often lovely, and good exercise, but did you know it can boost your health in many other ways? That’s...
How Does Sunlight Benefit Our Skin?
You’re probably used to stern advice from dermatology professionals warning you to slather on the sunscreen and limit your sun exposure to protect skin from...
Skin Health: The Complex Factors in Hydration
We all want our skin to stay moist, healthy, youthful, and for it to protect and repair itself. In order for skin to be healthy,...
Anti-Pollution Skin Care: Is it a Real Concern?
Perhaps you’ve seen new skincare products on the shelf marked “anti-pollution.” They’re appearing in both high-end designer lines and natural skincare brands. Is pollution a...
Emotional and Psychological Barriers to Healing Skin Conditions
You want to heal your skin condition permanently, but something always happens to stop a successful treatment plan. Or, you mindlessly eat or do something...
Zero Waste Personal Care Products
If you’re like most people, your bathroom is full of disposable plastic bottles, tubes, and applicators full of personal care and wellness products. But plastic...