Are Foods in the Nightshade Family Bad for You?
There is a group of vegetables that belong to what’s familiarly known as the “nightshade family.” Actually, they are edible plants from the Solanaceae family, which boasts...
At Amethyst Holistic Skin Solutions, we believe in “whole body health.” Each part of your body is connected to every other part, and the health of one part affects the whole and visa versa. That’s why we offer articles on a wide variety of health and lifestyle topics.
Empower Yourself with Digital Wearables
If you’ve ever owned a Fitbit™ or other step-tracking device, you’ve been part of the early years in the wearable evolution. Step-tracking was one of...
Dead Sea Salts: Are They Worth It?
In Israel, there is a sea so salty that no fish or plants can survive in its waters. Since the concentration of salt is so...
Are Allergy Tests Accurate?
Ever wonder if an allergy might be the root cause of your skin condition, or a trigger for your flare-ups? Allergy testing can sometimes be...
The Rhythm is Gonna Get You: How Your Circadian Clock Affects Eczema and Well Being
Learn how the time of day, seasonal changes, and the amount of natural light available all send subtle signals to your brain. These signals affect...
Is Beef Tallow Good for Your Skin?
Beef tallow is regaining attention as a natural skin treatment. It’s a traditional moisturizer and protectant made from beef fat that’s been rendered (heated until...
How do Hyperbaric Chambers Affect Your Health and Skin?
What are Hyperbaric Chambers? Hyperbaric chambers are enclosed pods or spaces that surround a patient with a high-pressure atmosphere that’s rich with oxygen. The chambers...
The Carnivore Diet: What Does it do for Your Skin?
There’s a new diet trend that might surprise you — the Carnivore Diet. Like the name suggests, the diet is based on meat. More extreme...
The RULER of Emotional Intelligence
Emotional intelligence is an often overlooked contributor to health and well-being. It’s also an important building block of career success, personal fulfillment, and better relationships....