Exercise: Building Skin Not Just Muscles!
By now, we all know that exercise is necessary for good physical health. Exercise is essential for a fit and toned body, a healthy heart,...
Dr. Olivia Hsu Friedman and Amethyst Holistic Health Solutions bring you the latest information on skin health, TCM herbal medicine, and lifestyle tips that can help you reach your health and wellness goals. Below is a complete list of our articles and media posts:
FAQs: Switching from Dupixent® (dupilumab) to Herbal Medicine
Many eczema patients have been using the new biologic, Dupixent® (dupilumab). Some patients see great results with these drugs but some experience negative side effects. ...
Holiday Stress: 10 Best Skin Strategies to Keep Your Skin Glowing
There are lots of things to love about the holidays… food, friends, family, and parties, to name a few! In all of that excitement, we...
How are Eczema Herbal Medicines Prepared?
In a previous article, How does TCM customize treatment for eczema? we delved into how we match herbal formulas ingredients to a person’s individual eczema presentation at...
CASE STUDY: Treating Topical Steroid Withdrawal and Red Skin Syndrome with Herbal Medicine
Jane* and I have been working together via video conference for the past few months. She has suffered from Red Skin Syndrome (RSS) for over...
How to Keep Skin Healthy in Winter
Winter brings colder temperatures, stronger winds, and less moisture in the air. All these factors can make skin irritated, dry, chapped, and red. But, with...
How Does Traditional Chinese Medicine (TCM) Approach Eczema?
Recently, I was invited to the Chicago Integrative Eczema Center to speak about how Traditional Chinese Medicine approaches Eczema. Many people asked me if I...
How Does Traditional Chinese Medicine (TCM) Customize Treatment for Eczema?
In our last article, How Does Traditional Chinese Medicine (TCM) Approach Eczema? we learned that TCM differentiates each patient’s eczema presentation using terms like HEAT, DAMP, WIND,...
CASE STUDY: Hand Eczema and Herbal Medicine
Situation When Kelly first came to my office, it had been over 2 years since she had seen the normal skin on the top of...