The Fall Season: What Chinese Medicine Says
Welcome to Autumn! The seasons are changing and so are your health needs. What TCM Says About Fall Traditional Chinese Medicine always warns that you...
Your skin’s needs change in spring, summer, winter, and fall. Learn seasonal skincare and whole-body wellness tips from Dr. Olivia Hsu Friedman.
The Summer Season: What Chinese Medicine Says
In Traditional Chinese Medicine, staying in harmony with each season can protect our health. That means it can also protect our skin’s health! What does...
Can Holiday Drinks Affect Your Skin?
There are good reasons to consider moderating your drinking over the holidays if you have a chronic skin condition such as acne, eczema, psoriasis or...
Holiday Stress: 10 Best Skin Strategies to Keep Your Skin Glowing
There are lots of things to love about the holidays… food, friends, family, and parties, to name a few! In all of that excitement, we...
How to Keep Skin Healthy in Winter
Winter brings colder temperatures, stronger winds, and less moisture in the air. All these factors can make skin irritated, dry, chapped, and red. But, with...
Four Natural Ingredients for Moisturizing Fall Skin
Summer is slowly winding down and we’ll soon be greeted by the essence of fall. As we transition from mowing grass to raking leaves and...
How to Celebrate Chinese New Year For Optimum Health and Prosperity
Chinese New Year typically begins when the new moon rises between the end of January and the end of February. It lasts 15 days until...
11 Skin Tips: Transitioning to Fall
During the summer months, our skin care is focused on sun protection and oil control. Now that the crisp, cool autumn air is here, it’s...
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