Oils: Sunflower, Olive, and Sesame Oil for Skin Care
As moisturizers go, sometimes the best ones might be found in your kitchen. Many quality cooking oils are pressed from natural plants and seeds, and...
Learn more about the ingredients in your skin care products, which ones contribute to healthy skin, and which ingredients to avoid.
Protecting the Skin’s Microbiome
The human body hosts from 2 – 6 pounds of bacteria, meaning bacteria makes up about 1-3% of our body mass! This rich world of...
Skin Health: The Complex Factors in Hydration
We all want our skin to stay moist, healthy, youthful, and for it to protect and repair itself. In order for skin to be healthy,...
Anti-Pollution Skin Care: Is it a Real Concern?
Perhaps you’ve seen new skincare products on the shelf marked “anti-pollution.” They’re appearing in both high-end designer lines and natural skincare brands. Is pollution a...
Supplements for Skin Health: Do They Work?
The best source of vitamins, minerals, and other important nutrients is a healthy diet full of fresh, whole foods like whole grains, fruits and vegetables....
Curcumin for Skin Health?
Turmeric, the bright gold spice that forms the backbone of curry powder, is a treasure chest of anti-oxidant, anti-bacterial, and anti-inflammatory compounds. The most potent...
Spa and Facial Masks: Do They Really Help?
Whether you enjoy a facial mask at a spa, or give yourself one at home with one of the many mask products on the market,...
Apple Cider Vinegar: Hype or Healing?
If you believe everything you read on the Internet, then apple cider vinegar should cure whatever it is that ails you. But are the health...
Non-Chemical Sunscreens
Summer is coming, which means it’s time to restock on sunscreen. As with all topical skin care products, the ingredients in your sunscreen count! Unfortunately,...