Berberine for TSW? Here’s What You Need to Know!
Berberine is a medicinal herb that’s been used in both Eastern and Western herbal medicine for centuries. It’s a compound that can be found in...
Learn more about the ingredients in your skin care products, which ones contribute to healthy skin, and which ingredients to avoid.
Oil-Based vs. Water-Based Lotions: Which is Better for You?
Body and hand lotion are staple products for most of us. We use lotion to keep our skin feeling moist and comfortable and to prevent...
Are All Plant-Based Milks Created Equal?
There are many reasons why more people are choosing plant milks over milk from cows or goats. Some people are lactose intolerant and experience painful...
Ashwagandha – Does it Help?
Of the many herbs known for their stress-relieving properties, the one getting the most attention lately is Ashwagandha. Also known as “Winter Cherry” or Withania...
Protecting Your Oral Microbiome
Did you know that many areas of the body have their own unique microbiome? That means different bacteria – both protective and harmful – can...
The Cost of Herbs for TCM Dermatology
If you work with a TCM doctor, you may find that the cost of professionally prepared herbal medicines, teas, topicals, and extractions can be higher...
Manuka Honey: How and Why it Works on Itch
Honey has been used as a natural medicine for centuries and is a home remedy for sore throats, allergies, and the common cold. It’s also...
Topical Coal Tar: Good for Troubled Skin?
Coal tar was discovered in 1665 and used for medical purposes as early as the 1800s. Its most common industrial use is as a railroad tie preservative,...
Oils: Sunflower, Olive, and Sesame Oil for Skin Care
As moisturizers go, sometimes the best ones might be found in your kitchen. Many quality cooking oils are pressed from natural plants and seeds, and...