Are All Allergy Meds Created Equal?
This time of year, we love seeing Spring come into full bloom with flowering trees, emerald green grass and colorful flower blossoms. But for some, this...
Learn more about the ingredients in your skin care products, which ones contribute to healthy skin, and which ingredients to avoid.
Sea Buckthorn and Your Skin
Sea buckthorn oil is a key ingredient in many over-the-counter hair and skincare products. But what is it? Sea buckthorn oil is extracted from the...
Berberine for TSW? Here’s What You Need to Know!
Berberine is a medicinal herb that’s been used in both Eastern and Western herbal medicine for centuries. It’s a compound that can be found in...
Oil-Based vs. Water-Based Lotions: Which is Better for You?
Body and hand lotion are staple products for most of us. We use lotion to keep our skin feeling moist and comfortable and to prevent...
Are All Plant-Based Milks Created Equal?
There are many reasons why more people are choosing plant milks over milk from cows or goats. Some people are lactose intolerant and experience painful...
Ashwagandha – Does it Help?
Of the many herbs known for their stress-relieving properties, the one getting the most attention lately is Ashwagandha. Also known as “Winter Cherry” or Withania...
Protecting Your Oral Microbiome
Did you know that many areas of the body have their own unique microbiome? That means different bacteria – both protective and harmful – can...
The Cost of Herbs for TCM Dermatology
If you work with a TCM doctor, you may find that the cost of professionally prepared herbal medicines, teas, topicals, and extractions can be higher...
Manuka Honey: How and Why it Works on Itch
Honey has been used as a natural medicine for centuries and is a home remedy for sore throats, allergies, and the common cold. It’s also...