
How Does Sunlight Benefit Our Skin?
You’re probably used to stern advice from dermatology professionals warning you to slather on the sunscreen and limit your sun exposure to protect skin from...
At Amethyst Holistic Skin Solutions, we believe in “whole body health.” Each part of your body is connected to every other part, and the health of one part affects the whole and visa versa. That’s why we offer articles on a wide variety of health and lifestyle topics.
You’re probably used to stern advice from dermatology professionals warning you to slather on the sunscreen and limit your sun exposure to protect skin from...
We all want our skin to stay moist, healthy, youthful, and for it to protect and repair itself. In order for skin to be healthy,...
Perhaps you’ve seen new skincare products on the shelf marked “anti-pollution.” They’re appearing in both high-end designer lines and natural skincare brands. Is pollution a...
You want to heal your skin condition permanently, but something always happens to stop a successful treatment plan. Or, you mindlessly eat or do something...
If you’re like most people, your bathroom is full of disposable plastic bottles, tubes, and applicators full of personal care and wellness products. But plastic...
The best source of vitamins, minerals, and other important nutrients is a healthy diet full of fresh, whole foods like whole grains, fruits and vegetables....
Turmeric, the bright gold spice that forms the backbone of curry powder, is a treasure chest of anti-oxidant, anti-bacterial, and anti-inflammatory compounds. The most potent...
Appearance on The Healthy Skin Show with host Jennifer Fugo – October 2021 Dr. Olivia Hsu Friedman speaks on a TCM diet to support your...
Chances are you take great care of your face since it is the focal point of your appearance and first impression when you meet people....
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