Sunscreen: Why Skin Color Matters
One of the most common misconceptions among people with dark skin is that their melanin infused skin blocks all harmful UV rays. While it’s true...
At Amethyst Holistic Skin Solutions, we believe in “whole body health.” Each part of your body is connected to every other part, and the health of one part affects the whole and visa versa. That’s why we offer articles on a wide variety of health and lifestyle topics.
“Does This Product/Treatment/Diet Work?”
Many eczema and topical steroid withdrawal (TSW) patients learn of various products or treatments or diets via Facebook support groups that have helped other patients...
Sleep: Why it’s Important for Healthy Skin
Have you ever been tempted to cancel plans because you need your beauty sleep? Well, it turns out that beauty sleep is a real thing!...
Dry Brushing and Exfoliating: How Does it Help Skin?
Many people don’t think of exfoliating as an essential part of their skin care routine, but it’s actually just as important as cleansing and moisturizing....
Make-Up & Skin: How to look polished and healthy
Appearance is so important in today’s society. We all want to put our best “selfie-ready” faces forward each day. Wearing a full face of makeup...
Food & Eczema: The TCM Way
In the west, we often look to the microbiome when trying to understand systemic conditions like eczema. We try limiting certain food groups like sugar,...
How Your Emotions Impact Your Skin
Many people don’t realize just how much their emotions can impact their skin. Whether you’re feeling jittery about a big interview, excitement about an upcoming...
Exercise: Building Skin Not Just Muscles!
By now, we all know that exercise is necessary for good physical health. Exercise is essential for a fit and toned body, a healthy heart,...
Holiday Stress: 10 Best Skin Strategies to Keep Your Skin Glowing
There are lots of things to love about the holidays… food, friends, family, and parties, to name a few! In all of that excitement, we...