Coffee: A Friend or Foe to Your Skin?
How coffee affects your skin’s health and appearance is complicated. The bottom line on coffee and skin health is: “it depends.” Coffee and Your Skin’s...
Holiday, travel, and self-care tips to keep you feeling your best year-round from Dr. Olivia and Amethyst Holistic Skin Solutions.
Can Holiday Drinks Affect Your Skin?
There are good reasons to consider moderating your drinking over the holidays if you have a chronic skin condition such as acne, eczema, psoriasis or...
Sleep: Why it’s Important for Healthy Skin
Have you ever been tempted to cancel plans because you need your beauty sleep? Well, it turns out that beauty sleep is a real thing!...
How Your Emotions Impact Your Skin
Many people don’t realize just how much their emotions can impact their skin. Whether you’re feeling jittery about a big interview, excitement about an upcoming...
Exercise: Building Skin Not Just Muscles!
By now, we all know that exercise is necessary for good physical health. Exercise is essential for a fit and toned body, a healthy heart,...
Holiday Stress: 10 Best Skin Strategies to Keep Your Skin Glowing
There are lots of things to love about the holidays… food, friends, family, and parties, to name a few! In all of that excitement, we...
How to Keep Skin Healthy in Winter
Winter brings colder temperatures, stronger winds, and less moisture in the air. All these factors can make skin irritated, dry, chapped, and red. But, with...
How Your (Tech) Devices Impact Your Skin
In our high tech world, the average person checks their phones more than 150 times a day. If we’re not looking at a phone, then...
Keeping Skin Clear During Holiday Cheer
It’s December and the holiday parties are on! Who doesn’t enjoy a little liquid merriment during this festive time of year? So, before you head...