Exercise: Building Skin Not Just Muscles!
By now, we all know that exercise is necessary for good physical health. Exercise is essential for a fit and toned body, a healthy heart,...
Holiday, travel, and self-care tips to keep you feeling your best year-round from Dr. Olivia and Amethyst Holistic Skin Solutions.
Holiday Stress: 10 Best Skin Strategies to Keep Your Skin Glowing
There are lots of things to love about the holidays… food, friends, family, and parties, to name a few! In all of that excitement, we...
How to Keep Skin Healthy in Winter
Winter brings colder temperatures, stronger winds, and less moisture in the air. All these factors can make skin irritated, dry, chapped, and red. But, with...
How Your (Tech) Devices Impact Your Skin
In our high tech world, the average person checks their phones more than 150 times a day. If we’re not looking at a phone, then...
Keeping Skin Clear During Holiday Cheer
It’s December and the holiday parties are on! Who doesn’t enjoy a little liquid merriment during this festive time of year? So, before you head...
11 Skin Tips: Transitioning to Fall
During the summer months, our skin care is focused on sun protection and oil control. Now that the crisp, cool autumn air is here, it’s...
9 Skin Care Tips for Airplane Travel
The summer months are a great time to get away from your everyday routine and explore far-flung places that you’ve been dreaming about all year....