
Water: Why is it so Important?
Every living cell in your body requires water to function at its best. Since you both drink and bathe in water, it’s important to know...
At Amethyst Holistic Skin Solutions, we believe in “whole body health.” Each part of your body is connected to every other part, and the health of one part affects the whole and visa versa. That’s why we offer articles on a wide variety of health and lifestyle topics.
Every living cell in your body requires water to function at its best. Since you both drink and bathe in water, it’s important to know...
It’s rare, but sometimes TCM herbal medicine patients see little or no improvement in their skin symptoms after several weeks or months of treatment. When...
Chances are, you’ve run across health bloggers or magazine articles discussing the benefits of fasting. Fasting means abstaining from certain foods, solid food, or all...
Imagine looking forward to a cold shower, or a plunge into a tub filled with icy water – even in the winter! Many people do....
Sea buckthorn oil is a key ingredient in many over-the-counter hair and skincare products. But what is it? Sea buckthorn oil is extracted from the...
Those who struggle with skin conditions such as eczema, TSW, psoriasis, and acne, often find that their symptoms flare when the seasons change — especially...
It seems that stress has never been higher for many of us. Stress can harm both our mental and physical health. For those with existing...
Our bodies were designed to move. Movement is like a nutrient, supporting every cell, every tissue, and every organ function to maintain optimal health. It’s...
Although we can’t always see it, the light around us —whether we are indoors or outdoors — can have different color qualities. When you see...
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