Dry Brushing and Exfoliating: How Does it Help Skin?
Many people don’t think of exfoliating as an essential part of their skin care routine, but it’s actually just as important as cleansing and moisturizing....
There are many natural ways to take care of your skin that don’t include artificial chemicals, colors, and fragrances. Learn which natural skin treatments work, which don’t, and how to incorporate the best ones into your skincare routine.
Make-Up & Skin: How to look polished and healthy
Appearance is so important in today’s society. We all want to put our best “selfie-ready” faces forward each day. Wearing a full face of makeup...
How Your Emotions Impact Your Skin
Many people don’t realize just how much their emotions can impact their skin. Whether you’re feeling jittery about a big interview, excitement about an upcoming...
Exercise: Building Skin Not Just Muscles!
By now, we all know that exercise is necessary for good physical health. Exercise is essential for a fit and toned body, a healthy heart,...
How to Keep Skin Healthy in Winter
Winter brings colder temperatures, stronger winds, and less moisture in the air. All these factors can make skin irritated, dry, chapped, and red. But, with...
How Your (Tech) Devices Impact Your Skin
In our high tech world, the average person checks their phones more than 150 times a day. If we’re not looking at a phone, then...
Four Natural Ingredients for Moisturizing Fall Skin
Summer is slowly winding down and we’ll soon be greeted by the essence of fall. As we transition from mowing grass to raking leaves and...
Best Skin: Ingredients to Avoid in Your Daily Products
Every day, we apply as many as ten personal care products to our bodies. On average, that’s exposure to 126 different ingredients a day. Interestingly,...
The 10 Best Food Strategies for Great Skin
It’s a new year and many of us have resolved to eat more healthfully in 2018. Here is a list of strategies that will help...