The Spring Season: What Chinese Medicine Says
Spring brings gentle rain, warmer weather, new growth of plants, green leaves and buds on trees. The natural world is shaking off the chill and...
Emotional and Psychological Barriers to Healing Skin Conditions
You want to heal your skin condition permanently, but something always happens to stop a successful treatment plan. Or, you mindlessly eat or do something...
The Winter Season: What Chinese Medicine Says
The winter season in Traditional Chinese Medicine (TCM) is the most “yin” time of year. Yin moves inward and in winter everything contracts. Trees and...
Supplements for Skin Health: Do They Work?
The best source of vitamins, minerals, and other important nutrients is a healthy diet full of fresh, whole foods like whole grains, fruits and vegetables....
Curcumin for Skin Health?
Turmeric, the bright gold spice that forms the backbone of curry powder, is a treasure chest of anti-oxidant, anti-bacterial, and anti-inflammatory compounds. The most potent...
Hand Care When Your Skin Hurts
Chances are you take great care of your face since it is the focal point of your appearance and first impression when you meet people....
When You’re Down – Here’s What’s Important
For those of us who have suffered with chronic skin conditions, either currently or in the past, we know how despair and hurt can overcome...
Infrared and Red Light Therapy – Healing or Hype?
A variety of different light therapies claim to offer benefits for skin health. The most popular are red and infrared light therapy. Sometimes red and...
The Summer Season: What Chinese Medicine Says
In Traditional Chinese Medicine, staying in harmony with each season can protect our health. That means it can also protect our skin’s health! What does...