healthy skin Archives - Amethyst Holistic Skin Solutions

Sleep: Why it’s Important for Healthy Skin

Have you ever been tempted to cancel plans because you need your beauty sleep? Well, it turns out that beauty sleep is a real thing! Not only is the amount of sleep you get essential for skin health, but the quality is vital, too. Our...

Dry Brushing and Exfoliating: How Does it Help Skin?

Many people don’t think of exfoliating as an essential part of their skin care routine, but it’s actually just as important as cleansing and moisturizing. When you exfoliate the skin, you remove dry skin cells and reveal smoother, glowing skin. Getting rid of all that...

Make-up & Skin: How to look polished and healthy

Appearance is so important in today’s society. We all want to put our best “selfie-ready” faces forward each day. Wearing a full face of makeup may seem like an easy answer, but in reality, wearing a lot of makeup could be having a negative impact...